ACTIVE OLDER ADULTS

Seniors Stay Active and Healthy at the YMCA!

At the YMCA of Greater Rochester, seniors stay active, get involved, and gain a sense of belonging. Whether it’s joining a social club, taking a class or participating in special events like senior camping, the YMCA provides seniors with opportunities to meet people and try new activities.

Group Exercise Classes:

• SilverSneakers Classes include level I, level II, SilverSplash and SilverStretch
• Water fitness classes are available for varied levels of fitness
• Yoga, Pilates, Tai-Chi and Qi-Gong provide excellent opportunities to build strength and flexibility

Social Clubs & Activities:

• YMCA Ambassadors
• Senior Trips & Events
• Book Clubs, Card Clubs & Craft Clubs

Special Events & Trips:

• Senior Spring Celebration
• Senior Trips
• Camping for the Young at Heart (available at YMCA Camp Cory & YMCA Camp Gorham)

Check out the YMCA of Greater Rochester Branch nearest you for program offerings and information

 

Health Insurance Co-Pay Benefits

Make your health insurance work for you! Both MVP and Exellus BlueCross BlueShield offer great plans that provide wellness opportunities for seniors.

• Trivantage and Preferred Gold subscribers receive a full-paid membership to the YMCA of Greater Rochester through the SilverSneakers Program. Call MVP at (585) 325-3113 for more information on these plans or visit www.mvphealthcare.com
• Medicare Blue Choice members are eligible for $650 per calendar year to be used toward a membership or wellness programs at the YMCA through the GoGetters Program. For more information about the GoGetters Program, visit www.excellusbcbs.com or call 1-800-671-6081.

Online Resources for Older Adults

• Eldersource Care Management
• Lifespan of Greater Rochester
• Rochester OASIS
• OSHER Lifelong Learning Institute at RIT

 

Current Employment Opportunities

Did you know? The YMCA was recognized as a top employer for workers over 50 by the AARP?