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YMCA of Greater Rochester
Welcome to Carlson Metrocenter YMCA

Address

444 East Main Street

Rochester, NY 14604

(585) 325-2880

(585) 263-4283 (Child Care)

Driving Directions

 

Summer Facility Hours

Monday - Thursday 5:00am-9:30pm

Friday 5:00am-8:30pm

Saturday 6:30am-6:30pm

Sunday 9:00am-4:30pm

Health and Fitness at the Carlson MetroCenter

The Carlson MetroCenter YMCA offers services geared to a wide variety of fitness levels and areas including:

Ready Fit (Introduction to Health and Wellbeing)

Nutrition Planning

Personal Training

Fitness and Nutritional Assessments

The Carlson MetroCenter also offers Group Exercise and Mind-Body-Spirit classes from beginner through advanced levels.

Fall I 2010 Classes

For more information, contact Doug Long at 263-4239 or via e-mail.

Click here for a printable Financial Assistance application.