Health and Fitness at Eastside

Whether you are new to health and fitness or have been active your entire life, the YMCA can help you move toward a healthier, happier and more balanced life. At the YMCA you can examine nutrition, weight management, stress reduction, the role of community support and more. Our certified coaches and instructors can help you identify what's most important to you and how to achieve success.

ReadyFit: ReadyFit is a 12-week personalized fitness program designed to meet your specific fitness and wellness needs. Our trained ReadyFit coaches will teach, guide and motivate you, providing the personal attention you need to be successful in your journey toward better health. ReadyFit is a FREE benefit for all YMCA members, so stop by the member service center at your YMCA to make an appointment today!

Health and Fitness programs at the Eastside Family YMCA are geared toward all ages and all levels of activity including Youth, Teens, Adults, Seniors and Families. Programs include Wellness Programs, Group Exercise and Nutrition Counseling.

We also have specialized staff members available to help you achieve your fitness goals, such as Personal Trainers, ReadyFit Coaches, and our Koko Personal Training System. Whatever your fitness goals are, the our Eastside YMCA is here to support you every step of the way!

Click here to see Summer 2010 Health & Fitness Classes

Click here for a printable Financial Assistance application.